Abbey Abramson

  Youth resilience and climate coping Building Resilience and Coping Mechanisms Building resilience and fostering effective coping mechanisms are essential for addressing the mental health impacts of climate change, particularly among youth. As young people face increasing anxiety, stress, and uncertainty about the future, providing them with tools and programs that promote emotional well-being is vital. These strategies not only alleviate the immediate psychological effects of climate change but also empower youth to take proactive steps toward adaptation and advocacy. This section examines programs and tools designed to help young people manage climate-related stress and develop resilience. Mindfulness Practices for Climate-Related Stress Mindfulness-based practices have emerged as an effective way to help individuals manage stress and anxiety, including those triggered by climate change. Techniques such as meditation, deep breathing, and body awareness exercises are proven to re...

  Carbon Emissions and Social Inequality Carbon emissions caused climate change and social inequality Carbon emissions and their impacts are not equally distributed across the globe; neither are the social burdens they create borne equally by all humans. Social inequality plays a central role in defining who has the adaptation resources and who suffers the worst consequences of climate change. It makes sense when we say that carbon emissions and social inequality are deeply intertwined, as vulnerable communities contribute the least to global gas emissions but suffer the harsh consequences. In this section, we will explore how carbon emissions aggravate social inequality, the concept of climate justice, and the need for equitable solutions to climate change's impacts. Disproportionate Contributions to Carbon Emissions Wealthier nations and individuals contribute disproportionately to carbon emissions due to their consumption patterns and industrial activities. High-income ...